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Lechona

by Esnayder Cuartas | Nov 22, 2017 | coffee, Colombia, Esnayder Cuartas, Lechona, Parties, Quinchia, South American Food

Lechona  (Colombian Style stfuffed Pork) Lechona is a traditional dish, originally from the Tolima and Huila departments in the centre of Colombia, this recipe arrive with the Spaniards during the Spannish conquest in the XVI Century. This popular dish (not suckling...

Colombian Christmas Food

by Esnayder Cuartas | Nov 21, 2017 | coffee, Colombia, Esnayder Cuartas, Parties, Quinchia, South American Food, Uncategorized

Colombian Christmas food I get asked very often “what is Colombian food like” and what do you eat at Christmas? As in the UK, Christmas and the New Year are the time of year when families are reunited, though unlike the British we Colombians usually have...

Lulo, an exclusive Andean Fruit

by Esnayder Cuartas | Jun 10, 2016 | Casa Sabor, Cocktails, Colombia, Drinks, Esnayder Cuartas, Exotic Fruits, Lulo, South American Food

As a person that was brought up in the Andes in Colombia, I learned to love fruits from a very early age, thanks to my father’s passion and tradition of planting fruit trees, and in some cases naming the trees after kids. For me, the most delicious of South American...

A short history of our Casa Sabor Café coffee

by Esnayder Cuartas | May 16, 2016 | Casa Sabor, coffee, Colombia, Drinks, Esnayder Cuartas, Quinchia, Risaralda, Sabor, South American Food

Tale of the Empanada

by Esnayder Cuartas | Mar 9, 2016 | Casa Sabor, Colombia, Empanadas, Esnayder Cuartas, Food, History, Pablo Salgado, Sabor, South American Food

The paisa, saltena, tucumana, llaucha, pucacapa, pastel frito, empanada argentina, pomonha – it doesn’t matter where it’s eaten, the pastry which wraps and covers the filling, the secret heart of the empanada, the mix of flavours and the delicacy of...

Reviewing For The UK Latin American Awards 2015

by Esnayder Cuartas | Mar 12, 2015 | Colombia, Food, Reviews, Uncategorized

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